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Understanding Concussions

Understanding Concussions
A concussion is a mild traumatic brain injury (TBI) that happens when a blow to the head or body alters brain function. Concussions are among the most common injuries to affect Americans, with almost half experiencing at least one during their lifetime. In fact, they affect up to four million Americans per year, and primarily occur from falls in the young and elderly. While not everyone will have lasting effects, multiple concussions can cause long-term damage and change the brain forev...
Posted on 2022-01-26

Why You Should Visit Your Physical Therapist Before Your Next Run

Why You Should Visit Your Physical Therapist Before Your Next Run
Summer is here and that means everyone from the elite runner to the weekend hiker will be out and about trying to shake off the winter blues. As you increase your activity level, you may find that you aren’t as physically capable as you once were, or maybe you have been ignoring a nagging pain for far too long or perhaps there’s a longer race distance looming on the horizon. Whatever the reason, just as a regular oil change promises to keep your car running at its peak performance, a...
Posted on 2017-07-22